Healthy Bowel Habits: Don’t take your bowel health for granted

When we have difficulty evacuating our body’s compensatory strategy is often to strain. This places a lot of undue stress on your pelvic floor, often leading to injury and/or prolapse.
Non Surgical Options for Stress Urinary Incontinence: Uresta and Poise Impressa

Two common, non-surgical treatment options for stress urinary incontinence include Uresta and Poise Impressa.
Kegel Exercises: Benefits, Instructions, and Helpful Tips

Pelvic floor exercises, also called Kegel (kay-gull) exercises after Dr. Arnold Kegel who developed them, strengthen the pelvic floor muscles. These muscles play a role in supporting the bladder ad urethra.
Frequently Asked Questions About Sacral Neuromodulation Therapy

Sacral Neuromodulation Therapy (SNT) is a surgical therapy designed to help women with symptoms of overactive bladder, urinary retention, and fecal incontinence.
Percutaneous Tibial Nerve Stimulation (PTNS): What You Need To Know

There are additional treatment options that can help control overactive (OAB) symptoms. One of these treatment options is called Percutaneous Tibial Nerve Stimulation, also known as PTNS.
Treatment Options For Overactive Bladder (OAB)

Is your daily schedule controlled by your bladder? Do you know where every single bathroom is within a 20-mile radius of your home? If you answered yes to either of these questions, you may have symptoms of overactive bladder (OAB).